Wellness Recovery Action Plan. Seminar I
Sat, Feb 28
|Salt Lake City
WRAP — the Wellness Recovery Action Plan. A simple, proven way to build your own wellness toolkit, handle life’s challenges, and keep hope alive. Created for peer by a peer Mary Ellen Copeland” Open to all Utah peer specialists and paid for by OSUMH
Time & Location
Feb 28, 2026, 9:00 AM – Mar 01, 2026, 5:00 PM
Salt Lake City, 3296 S Main St #110, Salt Lake City, UT 84115, USA
About the event
The Wellness Recovery Action Plan (WRAP) Is a 2-day (16 Hour) training that, helps people in recovery take charge of their own wellness. Instead of being defined by symptoms or setbacks, WRAP empowers individuals to use their lived experience as a source of strength. It provides practical tools to recognize triggers, spot early warning signs, and prepare for tough days with a clear crisis and post-crisis plan. Most importantly, WRAP restores hope, builds self-worth, and creates connection through peer support — proving that recovery is not only possible, but sustainable.
What You’ll Learn at a WRAP Training
At a WRAP (Wellness Recovery Action Plan) training, participants will:
Build a personal wellness toolbox full of strategies, activities, and supports that help them stay well.
Create a daily plan to maintain balance, structure, and hope.
Recognize triggers and early warning signs before things spiral, and develop action steps to respond effectively.